Couples Therapy Skills Group

Relationships can be deeply rewarding, but they also present challenges. Our 6-week online couples therapy program offers partners a supportive space to explore patterns, enhance communication, and foster a more secure connection. This program, facilitated by Dr. Kovachik, a psychologist with expertise in couples therapy, combines evidence-based strategies with the power of shared experiences among participants.

Who This Group Is For:

This program is designed for couples who:

• Want to strengthen communication and reduce conflict in their relationship.
• Are interested in understanding how past experiences and attachment styles shape their dynamics.
• Are looking for new strategies to support closeness, trust, and connection.
• Value learning alongside other couples in a supportive environment.

What to Expect:

Over six weeks, this group will help you:

• Identify patterns that keep you stuck in conflict.
• Practice practical tools for clearer communication and deeper connection.
• Explore how attachment dynamics influence your relationship.
• Learn from other couples facing similar challenges.

This group blends didactic teaching, guided discussion, and experiential exercises, focusing on fostering secure, resilient partnerships. Our therapy clinic in Winnipeg is committed to supporting your journey.

Details:

• Dates: Next sessions TBD
• Time: Monday evenings, 7:00–8:30 PM
• Format: Online (via secure video platform)
• Cost: $230 per session per couple; $1380 total or $690 per partner (eligible for insurance coverage under most plans)
• Size: Limited to 5-6 couples
• Scheduling: Groups begin once participant minimums are met. Join the waitlist to be contacted when your group is ready to run.

Why Choose This Group?

• Expert Facilitation: Led by Dr. Kovachik, a mental health expert trained in evidence-based couples therapy approaches.
• Connection: Learn from other couples and discover you’re not alone in your challenges.
• Practical Skills: Leave each week with tools you can apply immediately in your relationship.